How our Program Works
How our Program Works
How our Program Works
How our Program Works
How our Program Works
Welcome to Jim Bose Fitness & Recovery
BUILT ON SCIENCE
DELIVERED WITH PASSION
FOCUSED ON RESULTS
OUR PROGRAMS
Personal training
Looking to transform your body physically and mentally. Our coaches can guide you through a progressive program to achieve results.
**Online programs available**
Sports
Performance
Excel to the TOP of your game with our evidence based training programs designed for each athletes needs.
**Online programs available**
Therapy & Mobility
Do you have pain or trouble moving? Maybe you need to prepare for an event or recover from one. Let our specialized therapist help you to move and feel better.
**Online programs available**
Online FITNESS & RECOVERY programs
Can't train at our facility? No problem! Our custom programs are your top choice for training at home, in your own gym or on the road.
400 Corporate Woods Pkwy
Vernon Hills, 60061
Open MONDAY - SATURDAY
By appointment only
Monday: 6am - 8pm
Tuesday: 6am - 8pm
Wednesday: 6am - 8pm
Thursday: 6am - 8pm
Friday: 6am - 8pm
Saturday: 6am - 3pm
Sunday: Closed